Classes
Following our main purpose and philosophy, our After School Program* is broken down into two different classes:
1. Gardening, Recycle & Compost.
2. Yoga & Meditation.
Gardening,
Recycling & Composting
This class is based on our Environmental Education program. We want kids to get involved in creating a better world for everyone, with hands- on activities that help them create a connection with nature, creating brain connections, reduce stress, as well as teach responsibility, patience, teamwork and engage their natural curiosity for healthy eating.
Yoga & Meditation
With this class we introduce the child to the magnificent world of mindfulness.
Meditation boosts our immune system, increases positive emotions, improves attentiveness,
reduces stress and anxiety.
A dedicated and intentional yoga practice can be incredibly valuable for them: enhances physical flexibility, refines balance and coordination, develops focus and concentration, boosts self-esteem and confidence & strengthens the mind-body connection.
*We Are One Education is not licensed by Texas Health and Human Services